In the face of complex stressors, being calm isn't just a state-it's a skill worth cultivating. Developing emotional regulation can help you navigate situations such as high-pressure meetings, periods of intense overwork, or an environment of change and uncertainty. This book will help you learn how to stay calm when stress threatens to take over, how to project calmness outward, and how to create a ripple effect that helps your team remain focused, collaborative, and productive.

Leseprobe
In the face of complex stressors, being calm isn't just a state-it's a skill worth cultivating. Developing emotional regulation can help you navigate situations such as high-pressure meetings, periods of intense overwork, or an environment of change and uncertainty. This book will help you learn how to stay calm when stress threatens to take over, how to project calmness outward, and how to create a ripple effect that helps your team remain focused, collaborative, and productive.

Hersteller
Harvard Business Review Publ.
julie.ashwood@ingramcontent.com
60 Harvard Way
US Boston MA 02163


Importeur
Petersen Buchimport GmbH
Vertrieb
gpsr@petersen-buchimport.com
Weidestraße 122 a
DE 22083 Hamburg
www.petersen-buchimport.com/gpsr